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Ideal for fitness enthusiasts of any skill level, the Nautilus E514 provides an effective cardiovascular workout by combining upper and lower body flexibility and coordination into one impact-free motion. It offers smooth, biomechanically-correct design and comfort features, enhanced programming, and integrated Polar® heart rate systems for superior workouts. Other features include 16 computer-controlled resistance levels, 17 total programs for workout variety, and a natural-feeling 18-inch stride. Elliptical trainers emulate the natural motion of your foot while supporting your heel throughout the stride, making them much easier on your knees and joints. In….