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This unique patented 2-in-1 Magnetic Dual Trainer is used as an Elliptical Trainer or an Exercise Bike. Get a dynamic workout as you transition between elliptical and bike in this space-saving machine! The advanced magnetic resistance system provides quiet and smooth rides with zero impact to your knees. The easy-to-red LCD display console shows Pulse, Time, Distance, Speed, and Calories burned. Use it only 20 minutes a day, 3 to 4 times a week,–you will get the results that you always wanted.